Whether we realize it or not, we are like energetic sponges, absorbing both the positive and low vibrations of those we interact with regularly. Some days, we can feel calm and collected, while others, we may feel frazzled and off-balance.
In this 90-minute workshop, you’ll discover essential strategies to protect, cleanse, and boost your energy, empowering you to move through daily life with more ease, resilience, and boundaries.
In this workshop, you will:
Discover what energy is, what disrupts it, and how to recognize when your energetic field may be compromised
Learn effective techniques like breathwork, visualization, and tapping to shield, cleanse, and recharge your energy
Create a personalized ritual to integrate what you learn into your daily life
Whether you’re an empath or simply want more control over your energy, you’ll leave this workshop with tools to enhance your life, including:
Greater awareness of your energy field and practical skills to manage it
Emotional resilience and clarity
A digital energy checklist with links to several of the resources covered in the workshop
Meet your Guide:
Anabel is an Antojai® Quantum Reiki Master, holistic life coach and astrologer. Early in her career, she spent over a decade in corporate communications and human resource roles within the biotech and life sciences industry.
Today, Anabel uses her skills and expertise to help clients find inner peace and alignment with their true selves. Whether addressing physical, mental, or emotional challenges, her approach honors individual needs and supports personal growth journeys. For more information about Anabel, please visit www.nunatherapy.com.
Investment: $77
Space is limited