Salt Therapy

Salt therapy, also known as halotherapy, is a natural alternative healing modality. Visit our handcrafted salt caves for a meditative and tranquil experience. Enjoy this time on your own in our small cave private setting, or relax with friends in the large cave community setting. In both spaces, we offer zero gravity chairs, ambient light and music. You’ll come out of your session feeling rejuvenated and centered.

  • Small Cave - $45 per person in a private setting *Maximum of four guests

  • Large Cave - $40 per person in a community setting 

  • Large Cave Private - $50 per person *Requires a minimum of four guests

 

Ionic Foot Bath

This water-based treatment pulls the toxins out of your body through your feet. Ionic foot baths supply the hydrogen in the water with a positive charge, to attract the negatively charged toxins in your body, which release into the foot bath in an array of colors that can be identified as heavy metals, organ cleanses, lymphatic clearings, and more. Enjoy this foot bath as a standalone booking, or book before or after your salt cave session.

  • 30 minute session - $45 per person in a community setting *Maximum of four guests

*Recover - Heating your body helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscles, so they recover faster.  

*Relax - Just a few minutes in the gentle warmth of an infrared sauna brings a great calm and peace to the mind that is worried, excited, or in a constant nervous state. Your body will release serotonin and increase dopamine levels in your brain, much like the natural high you get after a workout, and improve feelings of happiness. 

Infrared Sauna

The experience of an infrared sauna is akin to the rush of warmth you feel when the sun breaks through on a cloudy day. That warming sensation you feel is the band of infrared sunlight warming your body. Our sauna channels this infrared heat to penetrate your muscles, skin, joints and tissues in order to increase circulation and enhance oxygen flow, helping rid the body of impurities within your cells, where waste, cholesterol, heavy metals and other toxins are stored.

 How infrared saunas benefits the mind, body and soul:

*Detox - Increases your blood circulation and stimulate the sweat glands, releasing built-up toxins in the body; such as organic and inorganic compounds.

*Immunity - Raises your core body temp, inducing an artificial fever. A fever is the body’s natural mechanism to strengthen and accelerate the immune response.

*Glow - Sweating helps carry off deeply embedded impurities, cleansing your pores of toxins and helping the skin expel dead skin cells. You’ll see improved tone, elasticity, texture and color.  

*Slim - As your body increases sweat production and pumps blood at a greater rate to boost circulation, it’s busy burning calories.

Infrared heat penetrates the skin and muscles up to 8cms, at the same time it mobilizes and burns fat. Not only does this help with weight loss but with detoxification as well, since many of the toxins we absorb are surrounded and trapped by fat.

Plus, cellulite reduction is an added benefit. The increased heart rate and blood circulation work together to stop fatty deposits and fibrosis from accumulating liquids in the fat cells to reduce the appearance of cellulite.